10.3 km | 01:07:21 | 06:34/km日期: 2020-06-02 18:38 - 卡路里: 784 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71%
Pace: 06'37" / 06'47" / 06'57" / 06'58" / 07'08" / 06'46" / 06'32" / 06'33" / 06'19" / 05'26" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'12") | 1000 / 1000 |
2 | | 06'46" (+01'21") | 1000 / 2000 |
3 | | 06'57" (+01'32") | 1000 / 3000 |
4 | | 06'57" (+01'32") | 1000 / 4000 |
5 | | 07'07" (+01'42") | 1000 / 5000 |
6 | | 06'46" (+01'21") | 1000 / 6000 |
7 | | 06'32" (+01'07") | 1000 / 7000 |
8 | | 06'32" (+01'07") | 1000 / 8000 |
9 | | 06'19" (+00'54") | 1000 / 9000 |
10 | | 05'25" | 1000 / 10000 |
11 | | 05'09" | 253 / 10253 |
6月累積里程 : 105.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'47" | 00:13'24" |
3 | 06'57" | 00:20'21" |
4 | 06'58" | 00:27'19" |
5 | 07'08" | 00:34'27" |
6 | 06'46" | 00:41'13" |
7 | 06'32" | 00:47'45" |
8 | 06'33" | 00:54'18" |
9 | 06'19" | 01:00'37" |
10 | 05'26" | 01:06'03" |
10.3 | 05'07" | 01:07'21" |