51.0 km | 10:19:32 | 12:08/km日期: 2020-05-30 07:20 - 總爬升: 846 m - 地點: 烏來-桶后越嶺步道-礁溪 - 天氣: 晴雨相間 - 平均心率: 116 - 卡路里: 3814 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 87%
Pace: 11'32" / 07'57" / 07'45" / 07'26" / 21'49" / 06'09" / 07'46" / 09'10" / 10'27" / 17'53" / 05'56" / 06'32" / 16'15" / 08'07" / 07'30" / 10'03" / 11'20" / 09'33" / 10'21" / 18'09" / 14'47" / 31'35" / 21'01" / 17'38" / 23'52" / 36'15" / 43'55" / 15'59" / 10'32" / 06'45" / 24'25" / 06'26" / 08'22" / 08'16" / 11'39" / 04'35" / 07'38" / 11'40" / 04'32" / 05'19" / 04'39" / 05'22" / 06'02" / 05'43" / 06'30" / 13'10" / 24'23" / 05'27" / 06'56" / 06'56" / 07'19" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'31" (+06'59") | 1000 / 1000 |
2 | | 07'57" (+03'25") | 1000 / 2000 |
3 | | 07'44" (+03'12") | 1000 / 3000 |
4 | | 07'25" (+02'53") | 1000 / 4000 |
5 | | 21'49" (+17'17") | 1000 / 5000 |
6 | | 06'08" (+01'36") | 1000 / 6000 |
7 | | 07'46" (+03'14") | 1000 / 7000 |
8 | | 09'10" (+04'38") | 1000 / 8000 |
9 | | 10'27" (+05'55") | 1000 / 9000 |
10 | | 17'52" (+13'20") | 1000 / 10000 |
11 | | 05'56" (+01'24") | 1000 / 11000 |
12 | | 06'31" (+01'59") | 1000 / 12000 |
13 | | 16'15" (+11'43") | 1000 / 13000 |
14 | | 08'06" (+03'34") | 1000 / 14000 |
15 | | 07'06" (+02'34") | 1000 / 15000 |
16 | | 10'26" (+05'54") | 1000 / 16000 |
17 | | 11'19" (+06'47") | 1000 / 17000 |
18 | | 09'33" (+05'01") | 1000 / 18000 |
19 | | 10'20" (+05'48") | 1000 / 19000 |
20 | | 18'09" (+13'37") | 1000 / 20000 |
21 | | 14'46" (+10'14") | 1000 / 21000 |
22 | | 31'34" (+27'02") | 1000 / 22000 |
23 | | 21'00" (+16'28") | 1000 / 23000 |
24 | | 17'37" (+13'05") | 1000 / 24000 |
25 | | 23'52" (+19'20") | 1000 / 25000 |
26 | | 36'15" (+31'43") | 1000 / 26000 |
27 | | 43'54" (+39'22") | 1000 / 27000 |
28 | | 15'59" (+11'27") | 1000 / 28000 |
29 | | 10'31" (+05'59") | 1000 / 29000 |
30 | | 06'45" (+02'13") | 1000 / 30000 |
31 | | 24'25" (+19'53") | 1000 / 31000 |
32 | | 06'25" (+01'53") | 1000 / 32000 |
33 | | 08'22" (+03'50") | 1000 / 33000 |
34 | | 08'15" (+03'43") | 1000 / 34000 |
35 | | 11'39" (+07'07") | 1000 / 35000 |
36 | | 04'34" (+00'02") | 1000 / 36000 |
37 | | 07'38" (+03'06") | 1000 / 37000 |
38 | | 11'39" (+07'07") | 1000 / 38000 |
39 | | 04'32" | 1000 / 39000 |
40 | | 05'18" (+00'46") | 1000 / 40000 |
41 | | 04'39" (+00'07") | 1000 / 41000 |
42 | | 05'21" (+00'49") | 1000 / 42000 |
43 | | 06'02" (+01'30") | 1000 / 43000 |
44 | | 05'43" (+01'11") | 1000 / 44000 |
45 | | 06'29" (+01'57") | 1000 / 45000 |
46 | | 13'10" (+08'38") | 1000 / 46000 |
47 | | 24'22" (+19'50") | 1000 / 47000 |
48 | | 05'26" (+00'54") | 1000 / 48000 |
49 | | 06'56" (+02'24") | 1000 / 49000 |
50 | | 06'55" (+02'23") | 1000 / 50000 |
51 | | 07'18" (+02'46") | 1000 / 51000 |
52 | | 06'54" (+02'22") | 38 / 51038 |
新北市鄭彥邦
新北市鄭彥邦