7.2 km | 00:38:15 | 05:18/km日期: 2020-05-30 20:11 - 卡路里: 462 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 73%
Pace: 05'56" / 05'31" / 05'21" / 05'19" / 05'05" / 05'08" / 04'56" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'57") | 1000 / 1000 |
2 | | 05'30" (+00'34") | 1000 / 2000 |
3 | | 05'20" (+00'24") | 1000 / 3000 |
4 | | 05'19" (+00'23") | 1000 / 4000 |
5 | | 05'04" (+00'08") | 1000 / 5000 |
6 | | 05'07" (+00'11") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 05'06" (+00'10") | 201 / 7201 |
5月累積里程 : 108.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'31" | 00:11'27" |
3 | 05'21" | 00:16'48" |
4 | 05'19" | 00:22'07" |
5 | 05'05" | 00:27'12" |
6 | 05'08" | 00:32'20" |
7 | 04'56" | 00:37'16" |
7.2 | 05'07" | 00:38'18" |