8.0 km | 00:34:34 | 04:18/km日期: 2014-10-04 13:58 - 地點: 洲美河堤 - 天氣: 晴 - 卡路里: 339 Cal - 溫度: 26°C - 濕度: 60%
Pace: 04'36" / 04'21" / 04'25" / 04'22" / 04'22" / 04'14" / 04'10" / 04'03" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'34") | 1000 / 1000 |
| 2 | | 04'20" (+00'18") | 1000 / 2000 |
| 3 | | 04'25" (+00'23") | 1000 / 3000 |
| 4 | | 04'21" (+00'19") | 1000 / 4000 |
| 5 | | 04'21" (+00'19") | 1000 / 5000 |
| 6 | | 04'14" (+00'12") | 1000 / 6000 |
| 7 | | 04'10" (+00'08") | 1000 / 7000 |
| 8 | | 04'02" | 1000 / 8000 |
| 9 | | 02'27" | 8 / 8008 |
10月累積里程 :
246.63 km 
ASICS GT-2170 累積 :
1212.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'21" | 00:08'57" |
| 3 | 04'25" | 00:13'22" |
| 4 | 04'22" | 00:17'44" |
| 5 | 04'22" | 00:22'06" |
| 6 | 04'14" | 00:26'20" |
| 7 | 04'10" | 00:30'30" |
| 8 | 04'03" | 00:34'33" |
| 8.0 | 01'51" | 00:34'34" |
展開計圈分析
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