11.2 km | 01:15:28 | 06:43/km日期: 2020-05-29 07:01 - 總爬升: 252 m - 卡路里: 606 Cal - 總步數: 12508 - 平均步頻: 165 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 99%
Pace: 06'47" / 06'49" / 06'33" / 05'43" / 05'40" / 05'33" / 07'09" / 06'22" / 05'59" / 07'38" / 08'44" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'14") | 1006 / 1006 | 169 / 87 |
2 | | 06'47" (+01'16") | 1003 / 2010 | 164 / 89 |
3 | | 06'32" (+01'01") | 1008 / 3019 | 160 / 95 |
4 | | 05'38" (+00'07") | 1004 / 4023 | 175 / 101 |
5 | | 05'40" (+00'09") | 1006 / 5030 | 178 / 98 |
6 | | 05'31" | 1008 / 6038 | 181 / 99 |
7 | | 07'05" (+01'34") | 1006 / 7045 | 155 / 90 |
8 | | 06'20" (+00'49") | 1006 / 8051 | 171 / 92 |
9 | | 05'56" (+00'25") | 1005 / 9057 | 175 / 95 |
10 | | 07'34" (+02'03") | 1000 / 10057 | 163 / 80 |
11 | | 08'45" (+03'14") | 1003 / 11060 | 148 / 76 |
12 | | 10'29" (+04'58") | 233 / 11294 | 145 / 65 |
5月累積里程 : 166.29 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'49" | 00:13'36" |
3 | 06'33" | 00:20'09" |
4 | 05'43" | 00:25'52" |
5 | 05'40" | 00:31'32" |
6 | 05'33" | 00:37'05" |
7 | 07'09" | 00:44'14" |
8 | 06'22" | 00:50'36" |
9 | 05'59" | 00:56'35" |
10 | 07'38" | 01:04'13" |
11 | 08'44" | 01:12'57" |
11.2 | 10'46" | 01:15'28" |