15.3 km | 01:36:00 | 06:16/km日期: 2020-05-28 13:54 - 卡路里: 1195 Cal - 平均步頻: 174 - 溫度: 24°C
Pace: 06'30" / 06'42" / 06'33" / 06'05" / 06'12" / 06'17" / 06'05" / 08'12" / 06'01" / 06'07" / 06'07" / 05'58" / 06'07" / 05'33" / 05'47" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'57") | 1000 / 1000 |
| 2 | | 06'42" (+01'10") | 1000 / 2000 |
| 3 | | 06'32" (+01'00") | 1000 / 3000 |
| 4 | | 06'05" (+00'33") | 1000 / 4000 |
| 5 | | 06'11" (+00'39") | 1000 / 5000 |
| 6 | | 06'16" (+00'44") | 1000 / 6000 |
| 7 | | 06'05" (+00'33") | 1000 / 7000 |
| 8 | | 08'11" (+02'39") | 1000 / 8000 |
| 9 | | 06'01" (+00'29") | 1000 / 9000 |
| 10 | | 06'06" (+00'34") | 1000 / 10000 |
| 11 | | 06'07" (+00'35") | 1000 / 11000 |
| 12 | | 05'58" (+00'26") | 1000 / 12000 |
| 13 | | 06'06" (+00'34") | 1000 / 13000 |
| 14 | | 05'32" | 1000 / 14000 |
| 15 | | 05'47" (+00'15") | 1000 / 15000 |
| 16 | | 05'53" (+00'21") | 296 / 15296 |
5月累積里程 : 503.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'42" | 00:13'12" |
| 3 | 06'33" | 00:19'45" |
| 4 | 06'05" | 00:25'50" |
| 5 | 06'12" | 00:32'02" |
| 6 | 06'17" | 00:38'19" |
| 7 | 06'05" | 00:44'24" |
| 8 | 08'12" | 00:52'36" |
| 9 | 06'01" | 00:58'37" |
| 10 | 06'07" | 01:04'44" |
| 11 | 06'07" | 01:10'51" |
| 12 | 05'58" | 01:16'49" |
| 13 | 06'07" | 01:22'56" |
| 14 | 05'33" | 01:28'29" |
| 15 | 05'47" | 01:34'16" |
| 15.3 | 05'54" | 01:36'01" |
ricky tseng 說推
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