6.6 km | 00:32:04 | 04:51/km日期: 2014-10-01 17:34 - 卡路里: 602 Cal - 溫度: 31°C - 濕度: 53%
Pace: 06'16" / 05'09" / 04'42" / 04'33" / 04'41" / 04'22" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'54") | 1004 / 1004 |
| 2 | | 05'08" (+00'48") | 1002 / 2006 |
| 3 | | 04'42" (+00'22") | 1004 / 3011 |
| 4 | | 04'33" (+00'13") | 998 / 4010 |
| 5 | | 04'40" (+00'20") | 1017 / 5027 |
| 6 | | 04'20" | 1015 / 6043 |
| 7 | | 03'35" | 613 / 6657 |
10月累積里程 : 304.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'09" | 00:11'25" |
| 3 | 04'42" | 00:16'07" |
| 4 | 04'33" | 00:20'40" |
| 5 | 04'41" | 00:25'21" |
| 6 | 04'22" | 00:29'43" |
| 6.6 | 03'53" | 00:32'04" |
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