7.1 km | 00:45:56 | 06:26/km日期: 2020-06-02 22:19 - 卡路里: 578 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 81%
Pace: 06'43" / 06'37" / 06'25" / 06'27" / 06'23" / 06'22" / 06'15" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'32") | 500 / 500 |
2 | | 06'38" (+00'25") | 500 / 1000 |
3 | | 06'51" (+00'38") | 500 / 1500 |
4 | | 06'23" (+00'10") | 500 / 2000 |
5 | | 06'20" (+00'07") | 500 / 2500 |
6 | | 06'29" (+00'16") | 500 / 3000 |
7 | | 06'23" (+00'10") | 500 / 3500 |
8 | | 06'29" (+00'16") | 500 / 4000 |
9 | | 06'17" (+00'04") | 500 / 4500 |
10 | | 06'28" (+00'15") | 500 / 5000 |
11 | | 06'21" (+00'08") | 500 / 5500 |
12 | | 06'22" (+00'09") | 500 / 6000 |
13 | | 06'13" | 500 / 6500 |
14 | | 06'16" (+00'03") | 500 / 7000 |
15 | | 05'49" | 126 / 7126 |
6月累積里程 :
110.49 km Mizuno WAVE RIDER 20 累積 :
3384.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'37" | 00:13'20" |
3 | 06'25" | 00:19'45" |
4 | 06'27" | 00:26'12" |
5 | 06'23" | 00:32'35" |
6 | 06'22" | 00:38'57" |
7 | 06'15" | 00:45'12" |
7.1 | 05'47" | 00:45'56" |