5.1 km | 00:30:03 | 05:55/km日期: 2020-05-26 20:00 - 平均心率: 147 - 卡路里: 336 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 96%
Pace: 04'56" / 06'24" / 06'44" / 06'11" / 04'57" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" (+00'05") | 301 / 301 |
| 2 | | 08'37" (+05'03") | 115 / 416 |
| 3 | | 03'50" (+00'16") | 298 / 715 |
| 4 | | 08'49" (+05'15") | 112 / 827 |
| 5 | | 03'55" (+00'21") | 295 / 1122 |
| 6 | | 09'20" (+05'46") | 108 / 1231 |
| 7 | | 36'35" (+33'01") | 41 / 1272 |
| 8 | | 03'49" (+00'15") | 299 / 1571 |
| 9 | | 09'00" (+05'26") | 109 / 1681 |
| 10 | | 03'56" (+00'22") | 296 / 1977 |
| 11 | | 08'55" (+05'21") | 111 / 2089 |
| 12 | | 03'48" (+00'14") | 298 / 2387 |
| 13 | | 09'01" (+05'27") | 110 / 2497 |
| 14 | | 21'37" (+18'03") | 69 / 2567 |
| 15 | | 03'39" (+00'05") | 302 / 2869 |
| 16 | | 09'11" (+05'37") | 107 / 2977 |
| 17 | | 03'48" (+00'14") | 297 / 3274 |
| 18 | | 09'19" (+05'45") | 108 / 3382 |
| 19 | | 03'43" (+00'09") | 293 / 3676 |
| 20 | | 09'10" (+05'36") | 109 / 3786 |
| 21 | | 23'37" (+20'03") | 63 / 3849 |
| 22 | | 03'40" (+00'06") | 295 / 4145 |
| 23 | | 08'42" (+05'08") | 113 / 4259 |
| 24 | | 03'41" (+00'07") | 296 / 4555 |
| 25 | | 08'54" (+05'20") | 110 / 4665 |
| 26 | | 03'34" | 298 / 4964 |
| 27 | | 10'16" (+06'42") | 111 / 5075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 231.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 06'24" | 00:11'20" |
| 3 | 06'44" | 00:18'04" |
| 4 | 06'11" | 00:24'15" |
| 5 | 04'57" | 00:29'12" |
| 5.1 | 11'18" | 00:30'03" |
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