10.4 km | 00:51:16 | 04:57/km日期: 2020-05-26 18:29 - 卡路里: 795 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 04'44" / 04'42" / 04'43" / 04'39" / 04'38" / 04'37" / 06'14" / 06'03" / 04'49" / 04'31" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'14") | 1000 / 1000 |
2 | | 04'40" (+00'10") | 1000 / 2000 |
3 | | 04'43" (+00'13") | 1000 / 3000 |
4 | | 04'38" (+00'08") | 1000 / 4000 |
5 | | 04'37" (+00'07") | 1000 / 5000 |
6 | | 04'37" (+00'07") | 1000 / 6000 |
7 | | 06'14" (+01'44") | 1000 / 7000 |
8 | | 06'03" (+01'33") | 1000 / 8000 |
9 | | 04'49" (+00'19") | 1000 / 9000 |
10 | | 04'30" | 1000 / 10000 |
11 | | 04'31" (+00'01") | 358 / 10358 |
5月累積里程 : 127.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'42" | 00:09'26" |
3 | 04'43" | 00:14'09" |
4 | 04'39" | 00:18'48" |
5 | 04'38" | 00:23'26" |
6 | 04'37" | 00:28'03" |
7 | 06'14" | 00:34'17" |
8 | 06'03" | 00:40'20" |
9 | 04'49" | 00:45'09" |
10 | 04'31" | 00:49'40" |
10.4 | 04'30" | 00:51'17" |