31.8 km | 03:32:25 | 06:40/km日期: 2014-09-27 19:20 - 平均心率: 73 - 卡路里: 2813 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'28" / 06'09" / 06'27" / 06'29" / 06'23" / 06'21" / 06'31" / 06'34" / 06'39" / 06'39" / 06'28" / 06'20" / 06'28" / 06'28" / 06'30" / 06'27" / 07'17" / 06'22" / 06'15" / 06'27" / 06'24" / 06'25" / 07'09" / 06'08" / 06'28" / 07'00" / 07'09" / 07'26" / 07'04" / 07'26" / 07'23" / 08'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 125.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'09" | 00:12'37" |
| 3 | 06'27" | 00:19'04" |
| 4 | 06'29" | 00:25'33" |
| 5 | 06'23" | 00:31'56" |
| 6 | 06'21" | 00:38'17" |
| 7 | 06'31" | 00:44'48" |
| 8 | 06'34" | 00:51'22" |
| 9 | 06'39" | 00:58'01" |
| 10 | 06'39" | 01:04'40" |
| 11 | 06'28" | 01:11'08" |
| 12 | 06'20" | 01:17'28" |
| 13 | 06'28" | 01:23'56" |
| 14 | 06'28" | 01:30'24" |
| 15 | 06'30" | 01:36'54" |
| 16 | 06'27" | 01:43'21" |
| 17 | 07'17" | 01:50'38" |
| 18 | 06'22" | 01:57'00" |
| 19 | 06'15" | 02:03'15" |
| 20 | 06'27" | 02:09'42" |
| 21 | 06'24" | 02:16'06" |
| 22 | 06'25" | 02:22'31" |
| 23 | 07'09" | 02:29'40" |
| 24 | 06'08" | 02:35'48" |
| 25 | 06'28" | 02:42'16" |
| 26 | 07'00" | 02:49'16" |
| 27 | 07'09" | 02:56'25" |
| 28 | 07'26" | 03:03'51" |
| 29 | 07'04" | 03:10'55" |
| 30 | 07'26" | 03:18'21" |
| 31 | 07'23" | 03:25'44" |
| 31.8 | 08'13" | 03:32'25" |
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