9.6 km | 01:00:01 | 06:15/km日期: 2020-05-26 20:31 - 平均心率: 152 - 卡路里: 615 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 73%
Pace: 06'47" / 06'46" / 06'31" / 06'17" / 06'05" / 06'12" / 05'53" / 06'03" / 06'02" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'58") | 1000 / 1000 |
| 2 | | 06'46" (+00'54") | 1000 / 2000 |
| 3 | | 06'30" (+00'38") | 1000 / 3000 |
| 4 | | 06'17" (+00'25") | 1000 / 4000 |
| 5 | | 06'03" (+00'11") | 1000 / 5000 |
| 6 | | 06'12" (+00'20") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'03" (+00'11") | 1000 / 8000 |
| 9 | | 06'01" (+00'09") | 1000 / 9000 |
| 10 | | 05'46" | 580 / 9580 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
203.17 km 
salomon sonic aero 累積 :
6940.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'46" | 00:13'33" |
| 3 | 06'31" | 00:20'04" |
| 4 | 06'17" | 00:26'21" |
| 5 | 06'05" | 00:32'26" |
| 6 | 06'12" | 00:38'38" |
| 7 | 05'53" | 00:44'31" |
| 8 | 06'03" | 00:50'34" |
| 9 | 06'02" | 00:56'36" |
| 9.6 | 05'46" | 00:59'57" |
展開計圈分析
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