10.0 km | 00:55:26 | 05:32/km日期: 2020-05-27 14:30 - 卡路里: 581 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 75%
Pace: 10'04" / 00'54" / 04'03" / 05'16" / 05'23" / 08'09" / 05'41" / 05'57" / 06'03" / 06'02" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+02'05") | 1000 / 1000 |
2 | | 04'05" | 1000 / 2000 |
3 | | 04'31" (+00'26") | 1000 / 3000 |
4 | | 05'36" (+01'31") | 1000 / 4000 |
5 | | 05'23" (+01'18") | 1000 / 5000 |
6 | | 05'53" (+01'48") | 1000 / 6000 |
7 | | 05'40" (+01'35") | 1000 / 7000 |
8 | | 05'56" (+01'51") | 1000 / 8000 |
9 | | 06'02" (+01'57") | 1000 / 9000 |
10 | | 06'02" (+01'57") | 1000 / 10000 |
11 | | 04'10" (+00'05") | 12 / 10012 |
5月累積里程 : 200.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'04" | 00:10'04" |
2 | 00'54" | 00:10'58" |
3 | 04'03" | 00:15'01" |
4 | 05'16" | 00:20'17" |
5 | 05'23" | 00:25'40" |
6 | 08'09" | 00:33'49" |
7 | 05'41" | 00:39'30" |
8 | 05'57" | 00:45'27" |
9 | 06'03" | 00:51'30" |
10 | 06'02" | 00:57'32" |
10.0 | 03'59" | 00:57'35" |