10.1 km | 01:12:09 | 07:07/km日期: 2020-05-27 19:16 - 平均心率: 150 - 卡路里: 741 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 80%
Pace: 06'28" / 06'11" / 06'11" / 06'32" / 06'12" / 06'11" / 10'06" / 06'55" / 11'01" / 05'42" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'45") | 1000 / 1000 |
| 2 | | 06'10" (+00'28") | 1000 / 2000 |
| 3 | | 06'10" (+00'28") | 1000 / 3000 |
| 4 | | 06'32" (+00'50") | 1000 / 4000 |
| 5 | | 06'11" (+00'29") | 1000 / 5000 |
| 6 | | 06'11" (+00'29") | 1000 / 6000 |
| 7 | | 10'05" (+04'23") | 1000 / 7000 |
| 8 | | 06'55" (+01'13") | 1000 / 8000 |
| 9 | | 11'00" (+05'18") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 04'52" | 137 / 10137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
114.05 km 
Y拖 6號 累積 :
6618.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'11" | 00:12'39" |
| 3 | 06'11" | 00:18'50" |
| 4 | 06'32" | 00:25'22" |
| 5 | 06'12" | 00:31'34" |
| 6 | 06'11" | 00:37'45" |
| 7 | 10'06" | 00:47'51" |
| 8 | 06'55" | 00:54'46" |
| 9 | 11'01" | 01:05'47" |
| 10 | 05'42" | 01:11'29" |
| 10.1 | 04'57" | 01:12'10" |
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