28.1 km | 03:26:04 | 07:20/km日期: 2020-05-26 15:52 - 卡路里: 1745 Cal - 溫度: 27°C - 濕度: 95%
Pace: 03'34" / 18'25" / 10'56" / 08'28" / 07'11" / 06'28" / 08'22" / 07'33" / 06'37" / 06'22" / 06'56" / 06'43" / 06'43" / 09'25" / 06'17" / 07'46" / 06'28" / 06'39" / 08'04" / 07'21" / 13'22" / 03'51" / 02'53" / 03'12" / 02'17" / 03'24" / 05'23" / 03'22" / 02'43" / 93'10" /
5月累積里程 : 786.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'34" | 00:03'34" |
2 | 18'25" | 00:21'59" |
3 | 10'56" | 00:32'55" |
4 | 08'28" | 00:41'23" |
5 | 07'11" | 00:48'34" |
6 | 06'28" | 00:55'02" |
7 | 08'22" | 01:03'24" |
8 | 07'33" | 01:10'57" |
9 | 06'37" | 01:17'34" |
10 | 06'22" | 01:23'56" |
11 | 06'56" | 01:30'52" |
12 | 06'43" | 01:37'35" |
13 | 06'43" | 01:44'18" |
14 | 09'25" | 01:53'43" |
15 | 06'17" | 02:00'00" |
16 | 07'46" | 02:07'46" |
17 | 06'28" | 02:14'14" |
18 | 06'39" | 02:20'53" |
19 | 08'04" | 02:28'57" |
20 | 07'21" | 02:36'18" |
21 | 13'22" | 02:49'40" |
22 | 03'51" | 02:53'31" |
23 | 02'53" | 02:56'24" |
24 | 03'12" | 02:59'36" |
25 | 02'17" | 03:01'53" |
26 | 03'24" | 03:05'17" |
27 | 05'23" | 03:10'40" |
28 | 03'22" | 03:14'02" |
29 | 02'43" | 03:16'45" |
29.8 | 11'24" | 03:26'04" |