6.1 km | 00:38:39 | 06:18/km日期: 2020-05-26 19:06 - 平均心率: 160 - 卡路里: 376 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 72%
Pace: 06'41" / 06'33" / 12'40" / 06'29" / 06'01" / 05'50" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'49") | 297 / 297 |
| 2 | | 06'55" (+01'09") | 285 / 582 |
| 3 | | 06'34" (+00'48") | 298 / 881 |
| 4 | | 06'30" (+00'44") | 297 / 1179 |
| 5 | | 06'33" (+00'47") | 294 / 1473 |
| 6 | | 06'34" (+00'48") | 301 / 1774 |
| 7 | | 06'37" (+00'51") | 295 / 2070 |
| 8 | | 06'24" (+00'38") | 301 / 2372 |
| 9 | | 06'14" (+00'28") | 297 / 2669 |
| 10 | | 06'17" (+00'31") | 329 / 2999 |
| 11 | | 06'26" (+00'40") | 291 / 3290 |
| 12 | | 06'23" (+00'37") | 318 / 3609 |
| 13 | | 06'20" (+00'34") | 315 / 3925 |
| 14 | | 06'16" (+00'30") | 315 / 4241 |
| 15 | | 06'00" (+00'14") | 314 / 4555 |
| 16 | | 06'02" (+00'16") | 312 / 4867 |
| 17 | | 05'56" (+00'10") | 319 / 5187 |
| 18 | | 06'01" (+00'15") | 316 / 5503 |
| 19 | | 05'46" | 309 / 5813 |
| 20 | | 05'43" | 317 / 6130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 73.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'33" | 00:13'14" |
| 3 | 12'40" | 00:25'54" |
| 4 | 06'29" | 00:32'23" |
| 5 | 06'01" | 00:38'24" |
| 6 | 05'50" | 00:44'14" |
| 6.1 | 05'36" | 00:44'58" |
展開計圈分析
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