16.2 km | 01:42:36 | 06:19/km日期: 2020-06-13 17:20 - 平均心率: 154 - 卡路里: 1404 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 78%
Pace: 06'14" / 06'19" / 06'21" / 06'23" / 06'18" / 06'05" / 06'05" / 06'00" / 05'57" / 05'46" / 07'28" / 06'27" / 06'18" / 06'17" / 07'30" / 05'44" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'30") | 1000 / 1000 |
| 2 | | 06'19" (+00'36") | 1000 / 2000 |
| 3 | | 06'21" (+00'38") | 1000 / 3000 |
| 4 | | 06'22" (+00'39") | 1000 / 4000 |
| 5 | | 06'18" (+00'35") | 1000 / 5000 |
| 6 | | 06'04" (+00'21") | 1000 / 6000 |
| 7 | | 06'05" (+00'22") | 1000 / 7000 |
| 8 | | 05'59" (+00'16") | 1000 / 8000 |
| 9 | | 05'57" (+00'14") | 1000 / 9000 |
| 10 | | 05'45" (+00'02") | 1000 / 10000 |
| 11 | | 07'27" (+01'44") | 1000 / 11000 |
| 12 | | 06'27" (+00'44") | 1000 / 12000 |
| 13 | | 06'18" (+00'35") | 1000 / 13000 |
| 14 | | 06'17" (+00'34") | 1000 / 14000 |
| 15 | | 07'30" (+01'47") | 1000 / 15000 |
| 16 | | 05'43" | 1000 / 16000 |
| 17 | | 05'53" (+00'10") | 237 / 16237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 102.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'19" | 00:12'33" |
| 3 | 06'21" | 00:18'54" |
| 4 | 06'23" | 00:25'17" |
| 5 | 06'18" | 00:31'35" |
| 6 | 06'05" | 00:37'40" |
| 7 | 06'05" | 00:43'45" |
| 8 | 06'00" | 00:49'45" |
| 9 | 05'57" | 00:55'42" |
| 10 | 05'46" | 01:01'28" |
| 11 | 07'28" | 01:08'56" |
| 12 | 06'27" | 01:15'23" |
| 13 | 06'18" | 01:21'41" |
| 14 | 06'17" | 01:27'58" |
| 15 | 07'30" | 01:35'28" |
| 16 | 05'44" | 01:41'12" |
| 16.2 | 05'54" | 01:42'36" |
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