10.1 km | 00:52:04 | 05:10/km日期: 2020-05-29 14:37 - 平均心率: 167 - 卡路里: 739 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 85%
Pace: 05'00" / 04'44" / 05'21" / 05'22" / 05'06" / 05'09" / 05'30" / 05'13" / 05'17" / 05'02" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'17") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 05'21" (+00'38") | 1000 / 3000 |
| 4 | | 05'21" (+00'38") | 1000 / 4000 |
| 5 | | 05'06" (+00'23") | 1000 / 5000 |
| 6 | | 05'08" (+00'25") | 1000 / 6000 |
| 7 | | 05'29" (+00'46") | 1000 / 7000 |
| 8 | | 05'12" (+00'29") | 1000 / 8000 |
| 9 | | 05'17" (+00'34") | 1000 / 9000 |
| 10 | | 05'01" (+00'18") | 1000 / 10000 |
| 11 | | 06'47" (+02'04") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
100.43 km 
跟上來 -天人菊 累積 :
533.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'44" | 00:09'44" |
| 3 | 05'21" | 00:15'05" |
| 4 | 05'22" | 00:20'27" |
| 5 | 05'06" | 00:25'33" |
| 6 | 05'09" | 00:30'42" |
| 7 | 05'30" | 00:36'12" |
| 8 | 05'13" | 00:41'25" |
| 9 | 05'17" | 00:46'42" |
| 10 | 05'02" | 00:51'44" |
| 10.1 | 07'19" | 00:52'06" |
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