8.5 km | 00:55:13 | 06:29/km日期: 2020-05-25 22:01 - 卡路里: 686 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 89%
Pace: 07'03" / 06'24" / 06'18" / 06'18" / 06'25" / 06'36" / 06'28" / 06'24" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'20") | 500 / 500 |
2 | | 06'39" (+00'33") | 500 / 1000 |
3 | | 06'06" | 500 / 1500 |
4 | | 06'41" (+00'35") | 500 / 2000 |
5 | | 06'25" (+00'19") | 500 / 2500 |
6 | | 06'11" (+00'05") | 500 / 3000 |
7 | | 06'20" (+00'14") | 500 / 3500 |
8 | | 06'15" (+00'09") | 500 / 4000 |
9 | | 06'26" (+00'20") | 500 / 4500 |
10 | | 06'24" (+00'18") | 500 / 5000 |
11 | | 06'47" (+00'41") | 500 / 5500 |
12 | | 06'23" (+00'17") | 500 / 6000 |
13 | | 06'23" (+00'17") | 500 / 6500 |
14 | | 06'33" (+00'27") | 500 / 7000 |
15 | | 06'32" (+00'26") | 500 / 7500 |
16 | | 06'14" (+00'08") | 500 / 8000 |
17 | | 06'28" (+00'22") | 500 / 8500 |
18 | | 04'50" | 8 / 8508 |
5月累積里程 :
90.35 km Mizuno WAVE RIDER 20 累積 :
3384.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'24" | 00:13'27" |
3 | 06'18" | 00:19'45" |
4 | 06'18" | 00:26'03" |
5 | 06'25" | 00:32'28" |
6 | 06'36" | 00:39'04" |
7 | 06'28" | 00:45'32" |
8 | 06'24" | 00:51'56" |
8.5 | 06'27" | 00:55'13" |