13.6 km | 01:48:57 | 08:01/km日期: 2014-10-05 06:46 - 總爬升: 278 m - 地點: 貓空望遠亭 - 卡路里: 758 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'33" / 06'33" / 06'43" / 08'14" / 07'35" / 08'03" / 09'20" / 20'11" / 06'24" / 06'29" / 06'38" / 06'01" / 06'18" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'29") | 998 / 998 |
2 | | 06'41" (+00'39") | 988 / 1987 |
3 | | 06'44" (+00'42") | 998 / 2985 |
4 | | 08'12" (+02'10") | 1002 / 3988 |
5 | | 07'35" (+01'33") | 991 / 4979 |
6 | | 08'01" (+01'59") | 999 / 5978 |
7 | | 09'24" (+03'22") | 994 / 6972 |
8 | | 20'19" (+14'17") | 993 / 7966 |
9 | | 06'27" (+00'25") | 990 / 8956 |
10 | | 06'30" (+00'28") | 996 / 9952 |
11 | | 06'42" (+00'40") | 990 / 10943 |
12 | | 06'02" | 1000 / 11944 |
13 | | 06'16" (+00'14") | 994 / 12938 |
14 | | 06'03" (+00'01") | 649 / 13587 |
10月累積里程 :
201.25 km ASICS TARTHER 30TH 累積 :
1010.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'33" | 00:13'06" |
3 | 06'43" | 00:19'49" |
4 | 08'14" | 00:28'03" |
5 | 07'35" | 00:35'38" |
6 | 08'03" | 00:43'41" |
7 | 09'20" | 00:53'01" |
8 | 20'11" | 01:13'12" |
9 | 06'24" | 01:19'36" |
10 | 06'29" | 01:26'05" |
11 | 06'38" | 01:32'43" |
12 | 06'01" | 01:38'44" |
13 | 06'18" | 01:45'02" |
13.6 | 06'27" | 01:48'50" |