31.7 km | 03:09:33 | 05:58/km日期: 2020-05-25 16:45 - 總爬升: 201 m - 卡路里: 1714 Cal - 平均步頻: 74 - 溫度: 28°C - 濕度: 75%
Pace: 12'41" / 04'22" / 05'26" / 08'37" / 06'09" / 06'19" / 06'13" / 06'23" / 07'32" / 10'34" / 06'41" / 06'26" / 06'41" / 06'15" / 09'02" / 03'26" / 03'27" / 03'37" / 03'27" / 04'04" / 03'34" / 03'45" / 03'36" / 03'35" / 03'44" / 07'46" / 07'07" / 03'47" / 07'20" / 04'57" / 04'30" / 04'42" / 01'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'38" (+09'12") | 1003 / 1003 |
2 | | 04'19" (+00'53") | 994 / 1997 |
3 | | 05'26" (+02'00") | 997 / 2995 |
4 | | 08'32" (+05'06") | 1015 / 4011 |
5 | | 06'12" (+02'46") | 1005 / 5016 |
6 | | 06'17" (+02'51") | 990 / 6007 |
7 | | 06'13" (+02'47") | 1011 / 7019 |
8 | | 06'24" (+02'58") | 998 / 8017 |
9 | | 07'51" (+04'25") | 1015 / 9033 |
10 | | 10'11" (+06'45") | 992 / 10026 |
11 | | 06'41" (+03'15") | 1040 / 11067 |
12 | | 06'28" (+03'02") | 998 / 12065 |
13 | | 06'36" (+03'10") | 1014 / 13080 |
14 | | 06'18" (+02'52") | 1002 / 14082 |
15 | | 08'47" (+05'21") | 1002 / 15085 |
16 | | 03'26" | 1011 / 16096 |
17 | | 03'27" (+00'01") | 988 / 17085 |
18 | | 03'32" (+00'06") | 1004 / 18089 |
19 | | 03'31" (+00'05") | 1006 / 19096 |
20 | | 04'02" (+00'36") | 1004 / 20100 |
21 | | 03'34" (+00'08") | 992 / 21093 |
22 | | 03'45" (+00'19") | 1002 / 22095 |
23 | | 03'35" (+00'09") | 1020 / 23115 |
24 | | 03'34" (+00'08") | 998 / 24114 |
25 | | 03'48" (+00'22") | 1011 / 25125 |
26 | | 06'42" (+03'16") | 1295 / 26420 |
27 | | 07'40" (+04'14") | 842 / 27263 |
28 | | 03'51" (+00'25") | 1015 / 28278 |
29 | | 07'43" (+04'17") | 996 / 29275 |
30 | | 04'37" (+01'11") | 1003 / 30278 |
31 | | 04'42" (+01'16") | 1004 / 31283 |
32 | | 06'13" (+02'47") | 754 / 32037 |
5月累積里程 : 509.02 km
Android - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'41" | 00:12'41" |
2 | 04'22" | 00:17'03" |
3 | 05'26" | 00:22'29" |
4 | 08'37" | 00:31'06" |
5 | 06'09" | 00:37'15" |
6 | 06'19" | 00:43'34" |
7 | 06'13" | 00:49'47" |
8 | 06'23" | 00:56'10" |
9 | 07'32" | 01:03'42" |
10 | 10'34" | 01:14'16" |
11 | 06'41" | 01:20'57" |
12 | 06'26" | 01:27'23" |
13 | 06'41" | 01:34'04" |
14 | 06'15" | 01:40'19" |
15 | 09'02" | 01:49'21" |
16 | 03'26" | 01:52'47" |
17 | 03'27" | 01:56'14" |
18 | 03'37" | 01:59'51" |
19 | 03'27" | 02:03'18" |
20 | 04'04" | 02:07'22" |
21 | 03'34" | 02:10'56" |
22 | 03'45" | 02:14'41" |
23 | 03'36" | 02:18'17" |
24 | 03'35" | 02:21'52" |
25 | 03'44" | 02:25'36" |
26 | 07'46" | 02:33'22" |
27 | 07'07" | 02:40'29" |
28 | 03'47" | 02:44'16" |
29 | 07'20" | 02:51'36" |
30 | 04'57" | 02:56'33" |
31 | 04'30" | 03:01'03" |
32 | 04'42" | 03:05'45" |
32.0 | 31'08" | 03:06'55" |