8.4 km | 00:39:59 | 04:44/km日期: 2014-09-30 17:25 - 卡路里: 734 Cal - 溫度: 31°C - 濕度: 57%
Pace: 05'23" / 05'07" / 04'59" / 04'49" / 04'43" / 04'42" / 04'36" / 04'37" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'47") | 1001 / 1001 |
| 2 | | 05'06" (+00'31") | 1002 / 2004 |
| 3 | | 04'59" (+00'24") | 1012 / 3016 |
| 4 | | 04'48" (+00'13") | 1008 / 4025 |
| 5 | | 04'43" (+00'08") | 996 / 5022 |
| 6 | | 04'40" (+00'05") | 1004 / 6026 |
| 7 | | 04'35" | 1016 / 7042 |
| 8 | | 04'38" (+00'03") | 995 / 8038 |
| 9 | | 04'18" | 204 / 8243 |
9月累積里程 : 235.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'07" | 00:10'30" |
| 3 | 04'59" | 00:15'29" |
| 4 | 04'49" | 00:20'18" |
| 5 | 04'43" | 00:25'01" |
| 6 | 04'42" | 00:29'43" |
| 7 | 04'36" | 00:34'19" |
| 8 | 04'37" | 00:38'56" |
| 8.4 | 02'30" | 00:39'59" |
展開計圈分析
留言 
