7.2 km | 00:45:38 | 06:21/km日期: 2014-09-29 17:18 - 卡路里: 601 Cal - 溫度: 32°C - 濕度: 49%
Pace: 06'23" / 06'22" / 06'25" / 06'18" / 06'14" / 06'37" / 06'18" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'08") | 1008 / 1008 |
| 2 | | 06'20" (+00'07") | 1010 / 2018 |
| 3 | | 06'27" (+00'14") | 1003 / 3021 |
| 4 | | 06'18" (+00'05") | 1004 / 4026 |
| 5 | | 06'13" | 1008 / 5035 |
| 6 | | 06'35" (+00'22") | 1006 / 6041 |
| 7 | | 06'17" (+00'04") | 1014 / 7055 |
| 8 | | 06'11" | 113 / 7169 |
9月累積里程 : 235.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'22" | 00:12'45" |
| 3 | 06'25" | 00:19'10" |
| 4 | 06'18" | 00:25'28" |
| 5 | 06'14" | 00:31'42" |
| 6 | 06'37" | 00:38'19" |
| 7 | 06'18" | 00:44'37" |
| 7.2 | 06'00" | 00:45'38" |
展開計圈分析
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