10.0 km | 00:53:19 | 05:19/km日期: 2020-05-26 20:12 - 卡路里: 702 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'22" / 05'09" / 05'16" / 05'18" / 05'24" / 05'20" / 05'21" / 05'18" / 05'35" / 05'14" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'20") | 400 / 400 |
2 | | 05'16" (+00'14") | 400 / 800 |
3 | | 05'09" (+00'07") | 400 / 1200 |
4 | | 05'05" (+00'03") | 400 / 1600 |
5 | | 05'23" (+00'21") | 400 / 2000 |
6 | | 05'21" (+00'19") | 400 / 2400 |
7 | | 05'15" (+00'13") | 400 / 2800 |
8 | | 05'09" (+00'07") | 400 / 3199 |
9 | | 05'15" (+00'13") | 400 / 3599 |
10 | | 05'24" (+00'22") | 400 / 3999 |
11 | | 05'27" (+00'25") | 400 / 4399 |
12 | | 05'20" (+00'18") | 400 / 4800 |
13 | | 05'15" (+00'13") | 400 / 5200 |
14 | | 05'25" (+00'23") | 400 / 5600 |
15 | | 05'20" (+00'18") | 400 / 6000 |
16 | | 05'17" (+00'15") | 400 / 6400 |
17 | | 05'23" (+00'21") | 400 / 6800 |
18 | | 05'12" (+00'10") | 400 / 7200 |
19 | | 05'13" (+00'11") | 400 / 7600 |
20 | | 05'30" (+00'28") | 400 / 8000 |
21 | | 05'33" (+00'31") | 400 / 8400 |
22 | | 05'28" (+00'26") | 400 / 8800 |
23 | | 05'33" (+00'31") | 400 / 9200 |
24 | | 05'24" (+00'22") | 400 / 9600 |
25 | | 05'02" | 400 / 10000 |
26 | | 05'00" | 6 / 10006 |
台北田徑場熱身場
主場館暫停開放,旁邊的熱身場人爆多
5月累積里程 :
101.09 km ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'09" | 00:10'31" |
3 | 05'16" | 00:15'47" |
4 | 05'18" | 00:21'05" |
5 | 05'24" | 00:26'29" |
6 | 05'20" | 00:31'49" |
7 | 05'21" | 00:37'10" |
8 | 05'18" | 00:42'28" |
9 | 05'35" | 00:48'03" |
10 | 05'14" | 00:53'17" |
10.0 | 04'54" | 00:53'19" |