21.2 km | 02:08:53 | 06:04/km日期: 2020-05-24 06:18 - 總爬升: 324 m - 卡路里: 1648 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 88%
Pace: 01'09" / 06'32" / 06'44" / 06'33" / 06'13" / 07'25" / 06'04" / 06'08" / 06'32" / 25'36" / 05'39" / 05'45" / 06'28" / 05'43" / 05'54" / 05'38" / 05'35" / 06'02" / 08'52" / 05'55" / 06'10" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'27") | 1000 / 1000 |
| 2 | | 06'32" (+00'58") | 1000 / 2000 |
| 3 | | 06'43" (+01'09") | 1000 / 3000 |
| 4 | | 06'33" (+00'59") | 1000 / 4000 |
| 5 | | 06'13" (+00'39") | 1000 / 5000 |
| 6 | | 06'29" (+00'55") | 1000 / 6000 |
| 7 | | 06'04" (+00'30") | 1000 / 7000 |
| 8 | | 06'08" (+00'34") | 1000 / 8000 |
| 9 | | 06'32" (+00'58") | 1000 / 9000 |
| 10 | | 07'05" (+01'31") | 1000 / 10000 |
| 11 | | 05'39" (+00'05") | 1000 / 11000 |
| 12 | | 05'44" (+00'10") | 1000 / 12000 |
| 13 | | 05'50" (+00'16") | 1000 / 13000 |
| 14 | | 05'43" (+00'09") | 1000 / 14000 |
| 15 | | 05'53" (+00'19") | 1000 / 15000 |
| 16 | | 05'38" (+00'04") | 1000 / 16000 |
| 17 | | 05'34" | 1000 / 17000 |
| 18 | | 05'48" (+00'14") | 1000 / 18000 |
| 19 | | 05'50" (+00'16") | 1000 / 19000 |
| 20 | | 05'54" (+00'20") | 1000 / 20000 |
| 21 | | 05'50" (+00'16") | 1000 / 21000 |
| 22 | | 05'22" | 189 / 21189 |
5月累積里程 : 308.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'09" | 00:01'09" |
| 2 | 06'32" | 00:07'41" |
| 3 | 06'44" | 00:14'25" |
| 4 | 06'33" | 00:20'58" |
| 5 | 06'13" | 00:27'11" |
| 6 | 07'25" | 00:34'36" |
| 7 | 06'04" | 00:40'40" |
| 8 | 06'08" | 00:46'48" |
| 9 | 06'32" | 00:53'20" |
| 10 | 25'36" | 01:18'56" |
| 11 | 05'39" | 01:24'35" |
| 12 | 05'45" | 01:30'20" |
| 13 | 06'28" | 01:36'48" |
| 14 | 05'43" | 01:42'31" |
| 15 | 05'54" | 01:48'25" |
| 16 | 05'38" | 01:54'03" |
| 17 | 05'35" | 01:59'38" |
| 18 | 06'02" | 02:05'40" |
| 19 | 08'52" | 02:14'32" |
| 20 | 05'55" | 02:20'27" |
| 21 | 06'10" | 02:26'37" |
| 21.2 | 05'21" | 02:27'38" |
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