12.0 km | 01:09:59 | 05:48/km日期: 2020-05-25 07:42 - 卡路里: 1049 Cal - 平均步頻: 132 - 溫度: 25°C - 濕度: 85%
Pace: 06'13" / 06'01" / 06'03" / 05'52" / 05'54" / 05'57" / 05'55" / 05'47" / 05'46" / 05'38" / 05'30" / 05'10" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'03") | 1000 / 1000 |
2 | | 06'00" (+00'50") | 1000 / 2000 |
3 | | 06'03" (+00'53") | 1000 / 3000 |
4 | | 05'52" (+00'42") | 1000 / 4000 |
5 | | 05'54" (+00'44") | 1000 / 5000 |
6 | | 05'56" (+00'46") | 1000 / 6000 |
7 | | 05'55" (+00'45") | 1000 / 7000 |
8 | | 05'47" (+00'37") | 1000 / 8000 |
9 | | 05'45" (+00'35") | 1000 / 9000 |
10 | | 05'38" (+00'28") | 1000 / 10000 |
11 | | 05'29" (+00'19") | 1000 / 11000 |
12 | | 05'10" | 1000 / 12000 |
13 | | 05'39" (+00'29") | 36 / 12036 |
5月累積里程 : 288.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'01" | 00:12'14" |
3 | 06'03" | 00:18'17" |
4 | 05'52" | 00:24'09" |
5 | 05'54" | 00:30'03" |
6 | 05'57" | 00:36'00" |
7 | 05'55" | 00:41'55" |
8 | 05'47" | 00:47'42" |
9 | 05'46" | 00:53'28" |
10 | 05'38" | 00:59'06" |
11 | 05'30" | 01:04'36" |
12 | 05'10" | 01:09'46" |
12.0 | 05'52" | 01:09'59" |