9.5 km | 00:58:33 | 06:08/km日期: 2020-05-25 19:49 - 卡路里: 668 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 90%
Pace: 06'58" / 06'25" / 06'15" / 06'08" / 06'06" / 06'03" / 05'57" / 05'49" / 05'48" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'10") | 1000 / 1000 |
2 | | 06'25" (+00'38") | 1000 / 2000 |
3 | | 06'14" (+00'27") | 1000 / 3000 |
4 | | 06'08" (+00'21") | 1000 / 4000 |
5 | | 06'05" (+00'18") | 1000 / 5000 |
6 | | 06'03" (+00'16") | 1000 / 6000 |
7 | | 05'57" (+00'10") | 1000 / 7000 |
8 | | 05'49" (+00'02") | 1000 / 8000 |
9 | | 05'47" | 1000 / 9000 |
10 | | 05'48" (+00'01") | 531 / 9532 |
5月累積里程 : 275.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'25" | 00:13'23" |
3 | 06'15" | 00:19'38" |
4 | 06'08" | 00:25'46" |
5 | 06'06" | 00:31'52" |
6 | 06'03" | 00:37'55" |
7 | 05'57" | 00:43'52" |
8 | 05'49" | 00:49'41" |
9 | 05'48" | 00:55'29" |
9.5 | 05'47" | 00:58'34" |