17.3 km | 01:48:43 | 06:16/km日期: 2020-05-25 08:31 - 總爬升: 301 m - 卡路里: 1064 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 88%
Pace: 00'39" / 06'02" / 06'00" / 06'06" / 05'54" / 05'32" / 05'35" / 05'35" / 05'19" / 05'35" / 05'37" / 05'39" / 12'03" / 06'13" / 06'28" / 07'17" / 05'58" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'43") | 1000 / 1000 |
2 | | 06'09" (+00'50") | 1000 / 2000 |
3 | | 06'00" (+00'41") | 1000 / 3000 |
4 | | 06'05" (+00'46") | 1000 / 4000 |
5 | | 05'54" (+00'35") | 1000 / 5000 |
6 | | 05'32" (+00'13") | 1000 / 6000 |
7 | | 05'34" (+00'15") | 1000 / 7000 |
8 | | 05'34" (+00'15") | 1000 / 8000 |
9 | | 05'19" | 1000 / 9000 |
10 | | 05'34" (+00'15") | 1000 / 10000 |
11 | | 05'36" (+00'17") | 1000 / 11000 |
12 | | 05'39" (+00'20") | 1000 / 12000 |
13 | | 12'02" (+06'43") | 1000 / 13000 |
14 | | 06'13" (+00'54") | 1000 / 14000 |
15 | | 06'27" (+01'08") | 1000 / 15000 |
16 | | 07'16" (+01'57") | 1000 / 16000 |
17 | | 05'58" (+00'39") | 1000 / 17000 |
18 | | 05'29" (+00'10") | 305 / 17305 |
5月累積里程 : 442.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'39" | 00:00'39" |
2 | 06'02" | 00:06'41" |
3 | 06'00" | 00:12'41" |
4 | 06'06" | 00:18'47" |
5 | 05'54" | 00:24'41" |
6 | 05'32" | 00:30'13" |
7 | 05'35" | 00:35'48" |
8 | 05'35" | 00:41'23" |
9 | 05'19" | 00:46'42" |
10 | 05'35" | 00:52'17" |
11 | 05'37" | 00:57'54" |
12 | 05'39" | 01:03'33" |
13 | 12'03" | 01:15'36" |
14 | 06'13" | 01:21'49" |
15 | 06'28" | 01:28'17" |
16 | 07'17" | 01:35'34" |
17 | 05'58" | 01:41'32" |
17.3 | 05'30" | 01:43'13" |