11.0 km | 01:13:10 | 06:38/km日期: 2020-05-26 04:41 - 平均心率: 131 - 卡路里: 654 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 88%
Pace: 06'38" / 06'25" / 06'07" / 05'45" / 05'54" / 06'30" / 06'03" / 06'12" / 06'11" / 06'03" / 11'04" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'52") | 1000 / 1000 |
| 2 | | 06'25" (+00'40") | 1000 / 2000 |
| 3 | | 06'05" (+00'20") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'53" (+00'08") | 1000 / 5000 |
| 6 | | 06'29" (+00'44") | 1000 / 6000 |
| 7 | | 06'03" (+00'18") | 1000 / 7000 |
| 8 | | 06'11" (+00'26") | 1000 / 8000 |
| 9 | | 06'10" (+00'25") | 1000 / 9000 |
| 10 | | 06'03" (+00'18") | 1000 / 10000 |
| 11 | | 11'03" (+05'18") | 1000 / 11000 |
| 12 | | 12'32" (+06'47") | 25 / 11025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 362.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'25" | 00:13'03" |
| 3 | 06'07" | 00:19'10" |
| 4 | 05'45" | 00:24'55" |
| 5 | 05'54" | 00:30'49" |
| 6 | 06'30" | 00:37'19" |
| 7 | 06'03" | 00:43'22" |
| 8 | 06'12" | 00:49'34" |
| 9 | 06'11" | 00:55'45" |
| 10 | 06'03" | 01:01'48" |
| 11 | 11'04" | 01:12'52" |
| 11.0 | 12'13" | 01:13'11" |
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