24.4 km | 02:38:07 | 06:29/km日期: 2020-05-24 05:43 - 平均心率: 140 - 卡路里: 1748 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 88%
Pace: 06'14" / 06'00" / 05'37" / 05'27" / 05'44" / 05'37" / 06'01" / 07'59" / 05'54" / 06'01" / 05'53" / 05'39" / 13'06" / 08'45" / 06'03" / 05'42" / 05'41" / 05'32" / 07'26" / 05'22" / 05'40" / 05'29" / 06'36" / 05'36" / 14'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'52") | 1000 / 1000 |
| 2 | | 05'57" (+00'35") | 1000 / 2000 |
| 3 | | 05'36" (+00'14") | 1000 / 3000 |
| 4 | | 05'27" (+00'05") | 1000 / 4000 |
| 5 | | 05'43" (+00'21") | 1000 / 5000 |
| 6 | | 05'37" (+00'15") | 1000 / 6000 |
| 7 | | 06'00" (+00'38") | 1000 / 7000 |
| 8 | | 07'59" (+02'37") | 1000 / 8000 |
| 9 | | 05'53" (+00'31") | 1000 / 9000 |
| 10 | | 06'00" (+00'38") | 1000 / 10000 |
| 11 | | 05'53" (+00'31") | 1000 / 11000 |
| 12 | | 05'38" (+00'16") | 1000 / 12000 |
| 13 | | 13'05" (+07'43") | 1000 / 13000 |
| 14 | | 08'45" (+03'23") | 1000 / 14000 |
| 15 | | 06'02" (+00'40") | 1000 / 15000 |
| 16 | | 05'42" (+00'20") | 1000 / 16000 |
| 17 | | 05'41" (+00'19") | 1000 / 17000 |
| 18 | | 05'31" (+00'09") | 1000 / 18000 |
| 19 | | 07'25" (+02'03") | 1000 / 19000 |
| 20 | | 05'22" | 1000 / 20000 |
| 21 | | 05'40" (+00'18") | 1000 / 21000 |
| 22 | | 05'28" (+00'06") | 1000 / 22000 |
| 23 | | 06'36" (+01'14") | 1000 / 23000 |
| 24 | | 05'35" (+00'13") | 1000 / 24000 |
| 25 | | 14'32" (+09'10") | 349 / 24349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 355.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 05'37" | 00:17'51" |
| 4 | 05'27" | 00:23'18" |
| 5 | 05'44" | 00:29'02" |
| 6 | 05'37" | 00:34'39" |
| 7 | 06'01" | 00:40'40" |
| 8 | 07'59" | 00:48'39" |
| 9 | 05'54" | 00:54'33" |
| 10 | 06'01" | 01:00'34" |
| 11 | 05'53" | 01:06'27" |
| 12 | 05'39" | 01:12'06" |
| 13 | 13'06" | 01:25'12" |
| 14 | 08'45" | 01:33'57" |
| 15 | 06'03" | 01:40'00" |
| 16 | 05'42" | 01:45'42" |
| 17 | 05'41" | 01:51'23" |
| 18 | 05'32" | 01:56'55" |
| 19 | 07'26" | 02:04'21" |
| 20 | 05'22" | 02:09'43" |
| 21 | 05'40" | 02:15'23" |
| 22 | 05'29" | 02:20'52" |
| 23 | 06'36" | 02:27'28" |
| 24 | 05'36" | 02:33'04" |
| 24.3 | 14'31" | 02:38'09" |
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