8.8 km | 01:55:17 | 13:10/km日期: 2020-05-24 15:29 - 總爬升: 271 m - 地點: 大同山 - 卡路里: 329 Cal - 平均步頻: 124
Pace: 12'01" / 14'56" / 13'12" / 13'07" / 12'35" / 17'10" / 12'59" / 11'58" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'33" (+00'35") | 1000 / 1000 |
2 | | 14'55" (+02'57") | 1000 / 2000 |
3 | | 13'12" (+01'14") | 1000 / 3000 |
4 | | 13'06" (+01'08") | 1000 / 4000 |
5 | | 12'34" (+00'36") | 1000 / 5000 |
6 | | 17'10" (+05'12") | 1000 / 6000 |
7 | | 12'58" (+01'00") | 1000 / 7000 |
8 | | 11'58" | 1000 / 8000 |
9 | | 09'04" | 747 / 8747 |
5月累積里程 : 222.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 14'56" | 00:26'57" |
3 | 13'12" | 00:40'09" |
4 | 13'07" | 00:53'16" |
5 | 12'35" | 01:05'51" |
6 | 17'10" | 01:23'01" |
7 | 12'59" | 01:36'00" |
8 | 11'58" | 01:47'58" |
8.7 | 09'05" | 01:54'46" |