23.0 km | 02:36:20 | 06:47/km日期: 2020-05-23 17:29 - 平均心率: 122 - 卡路里: 1145 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 96%
Pace: 06'25" / 06'06" / 08'46" / 05'44" / 06'50" / 17'33" / 11'05" / 06'24" / 07'46" / 06'56" / 09'56" / 06'41" / 05'19" / 08'59" / 07'36" / 08'53" / 06'00" / 05'57" / 06'18" / 09'52" / 05'53" / 06'15" / 08'31" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'08") | 1000 / 1000 |
| 2 | | 06'05" (+00'47") | 1000 / 2000 |
| 3 | | 05'55" (+00'37") | 1000 / 3000 |
| 4 | | 05'44" (+00'26") | 1000 / 4000 |
| 5 | | 06'50" (+01'32") | 1000 / 5000 |
| 6 | | 11'32" (+06'14") | 1000 / 6000 |
| 7 | | 11'04" (+05'46") | 1000 / 7000 |
| 8 | | 06'23" (+01'05") | 1000 / 8000 |
| 9 | | 06'10" (+00'52") | 1000 / 9000 |
| 10 | | 05'39" (+00'21") | 1000 / 10000 |
| 11 | | 09'56" (+04'38") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 05'44" (+00'26") | 1000 / 14000 |
| 15 | | 06'13" (+00'55") | 1000 / 15000 |
| 16 | | 06'28" (+01'10") | 1000 / 16000 |
| 17 | | 05'59" (+00'41") | 1000 / 17000 |
| 18 | | 05'56" (+00'38") | 1000 / 18000 |
| 19 | | 06'17" (+00'59") | 1000 / 19000 |
| 20 | | 06'05" (+00'47") | 1000 / 20000 |
| 21 | | 05'52" (+00'34") | 1000 / 21000 |
| 22 | | 06'15" (+00'57") | 1000 / 22000 |
| 23 | | 08'31" (+03'13") | 1000 / 23000 |
| 24 | | 13'14" (+07'56") | 37 / 23037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 540.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'06" | 00:12'31" |
| 3 | 08'46" | 00:21'17" |
| 4 | 05'44" | 00:27'01" |
| 5 | 06'50" | 00:33'51" |
| 6 | 17'33" | 00:51'24" |
| 7 | 11'05" | 01:02'29" |
| 8 | 06'24" | 01:08'53" |
| 9 | 07'46" | 01:16'39" |
| 10 | 06'56" | 01:23'35" |
| 11 | 09'56" | 01:33'31" |
| 12 | 06'41" | 01:40'12" |
| 13 | 05'19" | 01:45'31" |
| 14 | 08'59" | 01:54'30" |
| 15 | 07'36" | 02:02'06" |
| 16 | 08'53" | 02:10'59" |
| 17 | 06'00" | 02:16'59" |
| 18 | 05'57" | 02:22'56" |
| 19 | 06'18" | 02:29'14" |
| 20 | 09'52" | 02:39'06" |
| 21 | 05'53" | 02:44'59" |
| 22 | 06'15" | 02:51'14" |
| 23 | 08'31" | 02:59'45" |
| 23.0 | 13'19" | 03:00'15" |
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