12.1 km | 01:09:59 | 05:47/km日期: 2020-05-24 07:41 - 卡路里: 1053 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 89%
Pace: 06'14" / 05'58" / 05'55" / 05'55" / 05'53" / 05'52" / 05'47" / 05'43" / 05'50" / 05'38" / 05'32" / 05'19" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'55") | 1000 / 1000 |
2 | | 05'58" (+00'40") | 1000 / 2000 |
3 | | 05'55" (+00'37") | 1000 / 3000 |
4 | | 05'54" (+00'36") | 1000 / 4000 |
5 | | 05'53" (+00'35") | 1000 / 5000 |
6 | | 05'51" (+00'33") | 1000 / 6000 |
7 | | 05'47" (+00'29") | 1000 / 7000 |
8 | | 05'42" (+00'24") | 1000 / 8000 |
9 | | 05'49" (+00'31") | 1000 / 9000 |
10 | | 05'38" (+00'20") | 1000 / 10000 |
11 | | 05'32" (+00'14") | 1000 / 11000 |
12 | | 05'18" | 1000 / 12000 |
13 | | 05'10" | 72 / 12072 |
5月累積里程 : 288.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'58" | 00:12'12" |
3 | 05'55" | 00:18'07" |
4 | 05'55" | 00:24'02" |
5 | 05'53" | 00:29'55" |
6 | 05'52" | 00:35'47" |
7 | 05'47" | 00:41'34" |
8 | 05'43" | 00:47'17" |
9 | 05'50" | 00:53'07" |
10 | 05'38" | 00:58'45" |
11 | 05'32" | 01:04'17" |
12 | 05'19" | 01:09'36" |
12.1 | 05'15" | 01:09'59" |