16.1 km | 02:00:08 | 07:28/km日期: 2020-05-24 06:36 - 總爬升: 337 m - 平均心率: 130 - 卡路里: 918 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 97%
Pace: 07'20" / 09'47" / 06'53" / 07'35" / 06'34" / 06'00" / 05'40" / 05'51" / 07'14" / 07'41" / 08'42" / 09'32" / 07'46" / 08'35" / 09'04" / 05'32" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'49") | 1000 / 1000 |
| 2 | | 09'46" (+04'14") | 1000 / 2000 |
| 3 | | 06'53" (+01'21") | 1000 / 3000 |
| 4 | | 07'35" (+02'03") | 1000 / 4000 |
| 5 | | 06'33" (+01'01") | 1000 / 5000 |
| 6 | | 05'59" (+00'27") | 1000 / 6000 |
| 7 | | 05'40" (+00'08") | 1000 / 7000 |
| 8 | | 05'50" (+00'18") | 1000 / 8000 |
| 9 | | 07'14" (+01'42") | 1000 / 9000 |
| 10 | | 07'41" (+02'09") | 1000 / 10000 |
| 11 | | 08'41" (+03'09") | 1000 / 11000 |
| 12 | | 09'31" (+03'59") | 1000 / 12000 |
| 13 | | 07'46" (+02'14") | 1000 / 13000 |
| 14 | | 08'35" (+03'03") | 1000 / 14000 |
| 15 | | 09'03" (+03'31") | 1000 / 15000 |
| 16 | | 05'32" | 1000 / 16000 |
| 17 | | 05'27" | 65 / 16065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 72.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 09'47" | 00:17'07" |
| 3 | 06'53" | 00:24'00" |
| 4 | 07'35" | 00:31'35" |
| 5 | 06'34" | 00:38'09" |
| 6 | 06'00" | 00:44'09" |
| 7 | 05'40" | 00:49'49" |
| 8 | 05'51" | 00:55'40" |
| 9 | 07'14" | 01:02'54" |
| 10 | 07'41" | 01:10'35" |
| 11 | 08'42" | 01:19'17" |
| 12 | 09'32" | 01:28'49" |
| 13 | 07'46" | 01:36'35" |
| 14 | 08'35" | 01:45'10" |
| 15 | 09'04" | 01:54'14" |
| 16 | 05'32" | 01:59'46" |
| 16.1 | 05'36" | 02:00'08" |
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