16.1 km | 01:32:39 | 05:44/km日期: 2020-05-23 06:10 - 總爬升: 315 m - 平均心率: 152 - 卡路里: 1334 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 99%
Pace: 06'31" / 05'40" / 05'50" / 05'41" / 05'55" / 05'47" / 06'08" / 05'39" / 05'34" / 05'42" / 05'34" / 05'22" / 06'01" / 05'37" / 05'46" / 05'09" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'22") | 1000 / 1000 |
| 2 | | 05'38" (+00'29") | 1000 / 2000 |
| 3 | | 05'49" (+00'40") | 1000 / 3000 |
| 4 | | 05'40" (+00'31") | 1000 / 4000 |
| 5 | | 05'55" (+00'46") | 1000 / 5000 |
| 6 | | 05'47" (+00'38") | 1000 / 6000 |
| 7 | | 06'08" (+00'59") | 1000 / 7000 |
| 8 | | 05'39" (+00'30") | 1000 / 8000 |
| 9 | | 05'33" (+00'24") | 1000 / 9000 |
| 10 | | 05'42" (+00'33") | 1000 / 10000 |
| 11 | | 05'34" (+00'25") | 1000 / 11000 |
| 12 | | 05'22" (+00'13") | 1000 / 12000 |
| 13 | | 06'00" (+00'51") | 1000 / 13000 |
| 14 | | 05'36" (+00'27") | 1000 / 14000 |
| 15 | | 05'45" (+00'36") | 1000 / 15000 |
| 16 | | 05'09" | 1000 / 16000 |
| 17 | | 06'04" (+00'55") | 119 / 16119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
257.06 km 
Mizuno Rider 22 SW 累積 :
3639.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'40" | 00:12'11" |
| 3 | 05'50" | 00:18'01" |
| 4 | 05'41" | 00:23'42" |
| 5 | 05'55" | 00:29'37" |
| 6 | 05'47" | 00:35'24" |
| 7 | 06'08" | 00:41'32" |
| 8 | 05'39" | 00:47'11" |
| 9 | 05'34" | 00:52'45" |
| 10 | 05'42" | 00:58'27" |
| 11 | 05'34" | 01:04'01" |
| 12 | 05'22" | 01:09'23" |
| 13 | 06'01" | 01:15'24" |
| 14 | 05'37" | 01:21'01" |
| 15 | 05'46" | 01:26'47" |
| 16 | 05'09" | 01:31'56" |
| 16.1 | 06'07" | 01:32'40" |
展開計圈分析
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