10.1 km | 00:54:06 | 05:21/km日期: 2020-05-24 17:36 - 平均心率: 151 - 卡路里: 706 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 74%
Pace: 05'36" / 05'14" / 05'17" / 05'07" / 05'20" / 05'17" / 05'21" / 05'25" / 05'27" / 05'27" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'28") | 1000 / 1000 |
| 2 | | 05'13" (+00'06") | 1000 / 2000 |
| 3 | | 05'16" (+00'09") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'19" (+00'12") | 1000 / 5000 |
| 6 | | 05'17" (+00'10") | 1000 / 6000 |
| 7 | | 05'21" (+00'14") | 1000 / 7000 |
| 8 | | 05'24" (+00'17") | 1000 / 8000 |
| 9 | | 05'27" (+00'20") | 1000 / 9000 |
| 10 | | 05'26" (+00'19") | 1000 / 10000 |
| 11 | | 05'49" (+00'42") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 138.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'14" | 00:10'50" |
| 3 | 05'17" | 00:16'07" |
| 4 | 05'07" | 00:21'14" |
| 5 | 05'20" | 00:26'34" |
| 6 | 05'17" | 00:31'51" |
| 7 | 05'21" | 00:37'12" |
| 8 | 05'25" | 00:42'37" |
| 9 | 05'27" | 00:48'04" |
| 10 | 05'27" | 00:53'31" |
| 10.1 | 05'41" | 00:54'07" |
展開計圈分析
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