13.1 km | 01:21:43 | 06:14/km日期: 2020-05-21 05:14 - 平均心率: 140 - 卡路里: 766 Cal - 總步數: 11844 - 平均步頻: 144 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 93%
Pace: 06'49" / 06'00" / 06'05" / 06'05" / 05'53" / 05'54" / 05'50" / 05'52" / 05'51" / 06'00" / 05'56" / 05'53" / 06'37" / 28'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'03") | 1000 / 1000 | 139 / 103 |
| 2 | | 06'04" (+00'14") | 1002 / 2002 | 120 / 136 |
| 3 | | 06'11" (+00'21") | 1001 / 3003 | 114 / 141 |
| 4 | | 06'07" (+00'17") | 1001 / 4005 | 120 / 136 |
| 5 | | 05'55" (+00'05") | 1000 / 5005 | 125 / 134 |
| 6 | | 05'58" (+00'08") | 1002 / 6008 | 160 / 104 |
| 7 | | 05'57" (+00'07") | 1002 / 7010 | 162 / 103 |
| 8 | | 05'50" | 1000 / 8011 | 166 / 102 |
| 9 | | 06'01" (+00'11") | 1000 / 9011 | 158 / 104 |
| 10 | | 05'59" (+00'09") | 1000 / 10012 | 164 / 101 |
| 11 | | 06'02" (+00'12") | 1002 / 11015 | 166 / 99 |
| 12 | | 05'56" (+00'06") | 1001 / 12016 | 162 / 103 |
| 13 | | 07'34" (+01'44") | 1000 / 13016 | 135 / 97 |
| 14 | | 11'47" (+05'57") | 87 / 13104 | 106 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 262.73 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'00" | 00:12'49" |
| 3 | 06'05" | 00:18'54" |
| 4 | 06'05" | 00:24'59" |
| 5 | 05'53" | 00:30'52" |
| 6 | 05'54" | 00:36'46" |
| 7 | 05'50" | 00:42'36" |
| 8 | 05'52" | 00:48'28" |
| 9 | 05'51" | 00:54'19" |
| 10 | 06'00" | 01:00'19" |
| 11 | 05'56" | 01:06'15" |
| 12 | 05'53" | 01:12'08" |
| 13 | 06'37" | 01:18'45" |
| 13.1 | 28'21" | 01:21'43" |
展開計圈分析
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