15.0 km | 01:56:54 | 07:47/km日期: 2020-05-24 06:39 - 總爬升: 326 m - 卡路里: 1020 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 88%
Pace: 07'15" / 07'12" / 07'10" / 06'27" / 08'32" / 07'00" / 07'16" / 07'05" / 08'27" / 07'59" / 08'04" / 06'09" / 07'28" / 06'53" / 13'54" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'06") | 1000 / 1000 |
| 2 | | 07'12" (+01'04") | 1000 / 2000 |
| 3 | | 07'10" (+01'02") | 1000 / 3000 |
| 4 | | 06'26" (+00'18") | 1000 / 4000 |
| 5 | | 08'31" (+02'23") | 1000 / 5000 |
| 6 | | 07'00" (+00'52") | 1000 / 6000 |
| 7 | | 07'15" (+01'07") | 1000 / 7000 |
| 8 | | 07'05" (+00'57") | 1000 / 8000 |
| 9 | | 08'26" (+02'18") | 1000 / 9000 |
| 10 | | 07'58" (+01'50") | 1000 / 10000 |
| 11 | | 08'04" (+01'56") | 1000 / 11000 |
| 12 | | 06'08" | 1000 / 12000 |
| 13 | | 07'28" (+01'20") | 1000 / 13000 |
| 14 | | 06'52" (+00'44") | 1000 / 14000 |
| 15 | | 13'54" (+07'46") | 1000 / 15000 |
| 16 | | 07'15" (+01'07") | 7 / 15007 |
5月累積里程 : 110.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'12" | 00:14'27" |
| 3 | 07'10" | 00:21'37" |
| 4 | 06'27" | 00:28'04" |
| 5 | 08'32" | 00:36'36" |
| 6 | 07'00" | 00:43'36" |
| 7 | 07'16" | 00:50'52" |
| 8 | 07'05" | 00:57'57" |
| 9 | 08'27" | 01:06'24" |
| 10 | 07'59" | 01:14'23" |
| 11 | 08'04" | 01:22'27" |
| 12 | 06'09" | 01:28'36" |
| 13 | 07'28" | 01:36'04" |
| 14 | 06'53" | 01:42'57" |
| 15 | 13'54" | 01:56'51" |
| 15.0 | 06'31" | 01:56'54" |
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