16.2 km | 01:35:42 | 05:54/km日期: 2020-05-23 11:01 - 卡路里: 1423 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 99%
Pace: 05'53" / 05'48" / 05'48" / 05'51" / 05'48" / 06'07" / 05'58" / 05'49" / 05'48" / 05'56" / 05'41" / 05'52" / 05'54" / 06'02" / 06'11" / 05'48" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'12") | 1000 / 1000 |
2 | | 05'48" (+00'08") | 1000 / 2000 |
3 | | 05'47" (+00'07") | 1000 / 3000 |
4 | | 05'50" (+00'10") | 1000 / 4000 |
5 | | 05'47" (+00'07") | 1000 / 5000 |
6 | | 06'06" (+00'26") | 1000 / 6000 |
7 | | 05'58" (+00'18") | 1000 / 7000 |
8 | | 05'48" (+00'08") | 1000 / 8000 |
9 | | 05'48" (+00'08") | 1000 / 9000 |
10 | | 05'56" (+00'16") | 1000 / 10000 |
11 | | 05'40" | 1000 / 11000 |
12 | | 05'52" (+00'12") | 1000 / 12000 |
13 | | 05'54" (+00'14") | 1000 / 13000 |
14 | | 06'01" (+00'21") | 1000 / 14000 |
15 | | 06'10" (+00'30") | 1000 / 15000 |
16 | | 05'48" (+00'08") | 1000 / 16000 |
17 | | 07'32" (+01'52") | 197 / 16197 |
5月累積里程 : 288.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'48" | 00:11'41" |
3 | 05'48" | 00:17'29" |
4 | 05'51" | 00:23'20" |
5 | 05'48" | 00:29'08" |
6 | 06'07" | 00:35'15" |
7 | 05'58" | 00:41'13" |
8 | 05'49" | 00:47'02" |
9 | 05'48" | 00:52'50" |
10 | 05'56" | 00:58'46" |
11 | 05'41" | 01:04'27" |
12 | 05'52" | 01:10'19" |
13 | 05'54" | 01:16'13" |
14 | 06'02" | 01:22'15" |
15 | 06'11" | 01:28'26" |
16 | 05'48" | 01:34'14" |
16.2 | 07'29" | 01:35'43" |