10.0 km | 00:53:11 | 05:19/km日期: 2014-10-04 08:15 - 卡路里: 746 Cal - 溫度: 24°C - 濕度: 70%
Pace: 03'04" / 05'30" / 05'38" / 05'55" / 06'44" / 05'42" / 05'30" / 05'40" / 05'32" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'03" | 1000 / 1000 |
| 2 | | 05'30" (+02'27") | 1000 / 2000 |
| 3 | | 05'38" (+02'35") | 1000 / 3000 |
| 4 | | 05'54" (+02'51") | 1000 / 4000 |
| 5 | | 05'32" (+02'29") | 1000 / 5000 |
| 6 | | 05'24" (+02'21") | 1000 / 6000 |
| 7 | | 05'29" (+02'26") | 1000 / 7000 |
| 8 | | 05'40" (+02'37") | 1000 / 8000 |
| 9 | | 05'31" (+02'28") | 1000 / 9000 |
| 10 | | 05'25" (+02'22") | 1000 / 10000 |
| 11 | | 02'07" | 3 / 10003 |
10月累積里程 : 160.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'04" | 00:03'04" |
| 2 | 05'30" | 00:08'34" |
| 3 | 05'38" | 00:14'12" |
| 4 | 05'55" | 00:20'07" |
| 5 | 06'44" | 00:26'51" |
| 6 | 05'42" | 00:32'33" |
| 7 | 05'30" | 00:38'03" |
| 8 | 05'40" | 00:43'43" |
| 9 | 05'32" | 00:49'15" |
| 10 | 05'25" | 00:54'40" |
| 10.0 | 04'37" | 00:54'41" |
留言 
展開計圈分析
