3.3 km | 00:20:08 | 06:09/km日期: 2020-05-18 23:29 - 卡路里: 232 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 92%
Pace: 06'24" / 06'16" / 06'27" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" | 403 / 403 |
| 2 | | 24'35" (+20'50") | 61 / 465 |
| 3 | | 03'57" (+00'12") | 409 / 874 |
| 4 | | 23'51" (+20'06") | 62 / 937 |
| 5 | | 03'47" (+00'02") | 405 / 1343 |
| 6 | | 19'29" (+15'44") | 76 / 1420 |
| 7 | | 03'55" (+00'10") | 405 / 1825 |
| 8 | | 19'01" (+15'16") | 79 / 1904 |
| 9 | | 03'58" (+00'13") | 404 / 2309 |
| 10 | | 21'19" (+17'34") | 71 / 2380 |
| 11 | | 03'51" (+00'06") | 408 / 2789 |
| 12 | | 22'33" (+18'48") | 66 / 2855 |
| 13 | | 04'04" (+00'19") | 391 / 3247 |
| 14 | | 02'37" | 20 / 3267 |
5月累積里程 : 156.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'16" | 00:12'40" |
| 3 | 06'27" | 00:19'07" |
| 3.3 | 03'51" | 00:20'09" |
展開計圈分析
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