9.0 km | 00:48:30 | 05:22/km日期: 2020-05-19 18:28 - 總爬升: 173 m - 卡路里: 681 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 95%
Pace: 06'41" / 05'31" / 09'54" / 04'50" / 04'42" / 04'42" / 05'43" / 05'26" / 05'30" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'59") | 1000 / 1000 |
2 | | 05'30" (+00'49") | 1000 / 2000 |
3 | | 05'21" (+00'40") | 1000 / 3000 |
4 | | 04'50" (+00'09") | 1000 / 4000 |
5 | | 04'41" | 1000 / 5000 |
6 | | 04'41" | 1000 / 6000 |
7 | | 05'43" (+01'02") | 1000 / 7000 |
8 | | 05'26" (+00'45") | 1000 / 8000 |
9 | | 05'30" (+00'49") | 1000 / 9000 |
10 | | 05'45" (+01'04") | 12 / 9012 |
5月累積里程 :
205.19 km adidas boston 累積 :
2969.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'31" | 00:12'12" |
3 | 09'54" | 00:22'06" |
4 | 04'50" | 00:26'56" |
5 | 04'42" | 00:31'38" |
6 | 04'42" | 00:36'20" |
7 | 05'43" | 00:42'03" |
8 | 05'26" | 00:47'29" |
9 | 05'30" | 00:52'59" |
9.0 | 05'12" | 00:53'03" |