10.1 km | 00:59:35 | 05:54/km日期: 2020-05-20 18:47 - 平均心率: 158 - 卡路里: 618 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 84%
Pace: 06'14" / 06'01" / 05'52" / 06'31" / 05'57" / 06'15" / 06'14" / 05'20" / 04'44" / 05'59" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'31") | 1000 / 1000 |
| 2 | | 06'01" (+01'18") | 1000 / 2000 |
| 3 | | 05'51" (+01'08") | 1000 / 3000 |
| 4 | | 06'31" (+01'48") | 1000 / 4000 |
| 5 | | 05'57" (+01'14") | 1000 / 5000 |
| 6 | | 06'14" (+01'31") | 1000 / 6000 |
| 7 | | 06'14" (+01'31") | 1000 / 7000 |
| 8 | | 05'20" (+00'37") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 05'59" (+01'16") | 1000 / 10000 |
| 11 | | 06'16" (+01'33") | 74 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 59.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 05'52" | 00:18'07" |
| 4 | 06'31" | 00:24'38" |
| 5 | 05'57" | 00:30'35" |
| 6 | 06'15" | 00:36'50" |
| 7 | 06'14" | 00:43'04" |
| 8 | 05'20" | 00:48'24" |
| 9 | 04'44" | 00:53'08" |
| 10 | 05'59" | 00:59'07" |
| 10.1 | 06'17" | 00:59'35" |
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