8.1 km | 00:45:21 | 05:35/km日期: 2020-05-20 20:30 - 總爬升: 162 m - 卡路里: 602 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 82%
Pace: 06'22" / 05'50" / 05'24" / 05'31" / 05'24" / 05'24" / 05'35" / 05'53" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'50") | 1000 / 1000 |
| 2 | | 05'44" (+00'21") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'31" (+00'08") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'35" (+00'12") | 1000 / 7000 |
| 8 | | 05'31" (+00'08") | 1000 / 8000 |
| 9 | | 05'10" | 110 / 8110 |
5月累積里程 : 113.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'50" | 00:12'12" |
| 3 | 05'24" | 00:17'36" |
| 4 | 05'31" | 00:23'07" |
| 5 | 05'24" | 00:28'31" |
| 6 | 05'24" | 00:33'55" |
| 7 | 05'35" | 00:39'30" |
| 8 | 05'53" | 00:45'23" |
| 8.1 | 05'07" | 00:45'57" |
展開計圈分析
留言 
