12.1 km | 01:03:56 | 05:16/km日期: 2020-05-19 19:38 - 平均心率: 147 - 卡路里: 825 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 90%
Pace: 05'29" / 05'16" / 05'13" / 04'56" / 04'45" / 05'06" / 05'23" / 05'17" / 05'13" / 04'57" / 05'53" / 05'44" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'45") | 1000 / 1000 |
| 2 | | 05'15" (+00'31") | 1000 / 2000 |
| 3 | | 05'12" (+00'28") | 1000 / 3000 |
| 4 | | 04'56" (+00'12") | 1000 / 4000 |
| 5 | | 04'44" | 1000 / 5000 |
| 6 | | 05'06" (+00'22") | 1000 / 6000 |
| 7 | | 05'22" (+00'38") | 1000 / 7000 |
| 8 | | 05'17" (+00'33") | 1000 / 8000 |
| 9 | | 05'12" (+00'28") | 1000 / 9000 |
| 10 | | 04'57" (+00'13") | 1000 / 10000 |
| 11 | | 05'52" (+01'08") | 1000 / 11000 |
| 12 | | 05'44" (+01'00") | 1000 / 12000 |
| 13 | | 06'04" (+01'20") | 120 / 12120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
163.56 km 
母子鱷魚 Y拖 累積 :
1403.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'16" | 00:10'45" |
| 3 | 05'13" | 00:15'58" |
| 4 | 04'56" | 00:20'54" |
| 5 | 04'45" | 00:25'39" |
| 6 | 05'06" | 00:30'45" |
| 7 | 05'23" | 00:36'08" |
| 8 | 05'17" | 00:41'25" |
| 9 | 05'13" | 00:46'38" |
| 10 | 04'57" | 00:51'35" |
| 11 | 05'53" | 00:57'28" |
| 12 | 05'44" | 01:03'12" |
| 12.1 | 06'12" | 01:03'57" |
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