8.0 km | 01:00:00 | 07:28/km日期: 2020-05-01 19:00 - 總爬升: 192 m - 卡路里: 643 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 75%
Pace: 06'57" / 05'57" / 06'56" / 07'10" / 19'43" / 05'28" / 05'10" / 06'16" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'47") | 1000 / 1000 |
| 2 | | 05'57" (+00'48") | 1000 / 2000 |
| 3 | | 06'55" (+01'46") | 1000 / 3000 |
| 4 | | 07'10" (+02'01") | 1000 / 4000 |
| 5 | | 16'58" (+11'49") | 1000 / 5000 |
| 6 | | 05'28" (+00'19") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'14" (+00'05") | 1000 / 8000 |
| 9 | | 04'55" | 33 / 8033 |
5月累積里程 : 156.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'57" | 00:12'54" |
| 3 | 06'56" | 00:19'50" |
| 4 | 07'10" | 00:27'00" |
| 5 | 19'43" | 00:46'43" |
| 6 | 05'28" | 00:52'11" |
| 7 | 05'10" | 00:57'21" |
| 8 | 06'16" | 01:03'37" |
| 8.0 | 05'02" | 01:03'47" |
留言 
展開計圈分析
