6.8 km | 00:51:23 | 07:33/km日期: 2014-09-28 20:29 - 卡路里: 343 Cal - 溫度: 26°C - 濕度: 73%
Pace: 07'54" / 07'40" / 06'48" / 07'47" / 06'29" / 07'58" / 06'11" / 00'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+03'12") | 434 / 434 |
2 | | 06'39" (+00'19") | 422 / 857 |
3 | | 06'20" | 422 / 1280 |
4 | | 06'41" (+00'21") | 422 / 1703 |
5 | | 10'14" (+03'54") | 422 / 2126 |
6 | | 06'48" (+00'28") | 422 / 2549 |
7 | | 06'34" (+00'14") | 422 / 2972 |
8 | | 06'30" (+00'10") | 422 / 3395 |
9 | | 09'46" (+03'26") | 422 / 3818 |
10 | | 07'26" (+01'06") | 422 / 4241 |
11 | | 06'25" (+00'05") | 422 / 4664 |
12 | | 06'30" (+00'10") | 422 / 5087 |
13 | | 10'24" (+04'04") | 422 / 5510 |
14 | | 06'39" (+00'19") | 422 / 5933 |
15 | | 06'32" (+00'12") | 422 / 6356 |
16 | | 06'39" (+00'19") | 422 / 6779 |
17 | | 13'48" (+07'28") | 42 / 6822 |
9月累積里程 : 48.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'40" | 00:15'34" |
3 | 06'48" | 00:22'22" |
4 | 07'47" | 00:30'09" |
5 | 06'29" | 00:36'38" |
6 | 07'58" | 00:44'36" |
7 | 06'11" | 00:50'47" |
6.8 | -3'-16" | 00:51'22" |