15.1 km | 01:37:01 | 06:24/km日期: 2020-05-09 15:27 - 平均心率: 123 - 卡路里: 478 Cal - 平均步頻: 182
Pace: 06'50" / 06'29" / 06'26" / 06'31" / 06'23" / 06'22" / 10'12" / 06'19" / 07'38" / 06'11" / 06'15" / 06'17" / 06'12" / 06'33" / 06'10" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'40") | 1000 / 1000 |
| 2 | | 06'29" (+00'20") | 1000 / 2000 |
| 3 | | 06'25" (+00'16") | 1000 / 3000 |
| 4 | | 06'31" (+00'22") | 1000 / 4000 |
| 5 | | 06'23" (+00'14") | 1000 / 5000 |
| 6 | | 06'20" (+00'11") | 1000 / 6000 |
| 7 | | 06'34" (+00'25") | 1000 / 7000 |
| 8 | | 06'19" (+00'10") | 1000 / 8000 |
| 9 | | 06'42" (+00'33") | 1000 / 9000 |
| 10 | | 06'11" (+00'02") | 1000 / 10000 |
| 11 | | 06'14" (+00'05") | 1000 / 11000 |
| 12 | | 06'16" (+00'07") | 1000 / 12000 |
| 13 | | 06'12" (+00'03") | 1000 / 13000 |
| 14 | | 06'33" (+00'24") | 1000 / 14000 |
| 15 | | 06'09" | 1000 / 15000 |
| 16 | | 05'45" | 137 / 15137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 113.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'29" | 00:13'19" |
| 3 | 06'26" | 00:19'45" |
| 4 | 06'31" | 00:26'16" |
| 5 | 06'23" | 00:32'39" |
| 6 | 06'22" | 00:39'01" |
| 7 | 10'12" | 00:49'13" |
| 8 | 06'19" | 00:55'32" |
| 9 | 07'38" | 01:03'10" |
| 10 | 06'11" | 01:09'21" |
| 11 | 06'15" | 01:15'36" |
| 12 | 06'17" | 01:21'53" |
| 13 | 06'12" | 01:28'05" |
| 14 | 06'33" | 01:34'38" |
| 15 | 06'10" | 01:40'48" |
| 15.1 | 05'42" | 01:41'35" |
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