7.3 km | 00:34:11 | 04:41/km日期: 2020-05-18 05:33 - 卡路里: 486 Cal - 平均步頻: 110 - 溫度: 24°C - 濕度: 85%
Pace: 05'11" / 04'32" / 04'20" / 04'50" / 04'48" / 04'52" / 04'24" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'50") | 1000 / 1000 |
2 | | 04'31" (+00'11") | 1000 / 2000 |
3 | | 04'20" | 1000 / 3000 |
4 | | 04'49" (+00'29") | 1000 / 4000 |
5 | | 04'48" (+00'28") | 1000 / 5000 |
6 | | 04'51" (+00'31") | 1000 / 6000 |
7 | | 04'24" (+00'04") | 1000 / 7000 |
8 | | 04'15" | 293 / 7293 |
5月累積里程 : 455.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'32" | 00:09'43" |
3 | 04'20" | 00:14'03" |
4 | 04'50" | 00:18'53" |
5 | 04'48" | 00:23'41" |
6 | 04'52" | 00:28'33" |
7 | 04'24" | 00:32'57" |
7.3 | 04'15" | 00:34'12" |