14.0 km | 01:27:30 | 06:13/km日期: 2020-05-24 06:16 - 總爬升: 188 m - 卡路里: 719 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 85%
Pace: 06'24" / 13'16" / 05'59" / 06'12" / 06'06" / 05'59" / 06'14" / 06'08" / 19'56" / 06'20" / 06'16" / 09'46" / 06'05" / 07'50" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'25") | 1000 / 1000 |
| 2 | | 06'18" (+00'20") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'12" (+00'14") | 1000 / 4000 |
| 5 | | 06'05" (+00'07") | 1000 / 5000 |
| 6 | | 05'59" (+00'01") | 1000 / 6000 |
| 7 | | 06'14" (+00'16") | 1000 / 7000 |
| 8 | | 06'07" (+00'09") | 1000 / 8000 |
| 9 | | 06'33" (+00'35") | 1000 / 9000 |
| 10 | | 06'19" (+00'21") | 1000 / 10000 |
| 11 | | 06'16" (+00'18") | 1000 / 11000 |
| 12 | | 06'12" (+00'14") | 1000 / 12000 |
| 13 | | 06'05" (+00'07") | 1000 / 13000 |
| 14 | | 06'25" (+00'27") | 1000 / 14000 |
| 15 | | 06'58" (+01'00") | 42 / 14042 |
5月累積里程 : 156.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 13'16" | 00:19'40" |
| 3 | 05'59" | 00:25'39" |
| 4 | 06'12" | 00:31'51" |
| 5 | 06'06" | 00:37'57" |
| 6 | 05'59" | 00:43'56" |
| 7 | 06'14" | 00:50'10" |
| 8 | 06'08" | 00:56'18" |
| 9 | 19'56" | 01:16'14" |
| 10 | 06'20" | 01:22'34" |
| 11 | 06'16" | 01:28'50" |
| 12 | 09'46" | 01:38'36" |
| 13 | 06'05" | 01:44'41" |
| 14 | 07'50" | 01:52'31" |
| 14.0 | 07'05" | 01:52'49" |
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